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St. Catharines physiotherapy & massage

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Customized rehabilitation treatment in St. Catharines

We'll tailor a plan for you with physio, chiropractic, massage, bracing, kinesiology and more based on your injury and pain.

In St. Catharines, Lifemark physiotherapy clinics aim to give you the same compassionate care and level of service a professional athlete would receive.

We will help find the right, experienced therapist for you; whether you were injured playing sports, need to recover after surgery, were hurt on the job, involved in a car accident, or to heal a nagging injury that just won't go away.

Most Lifemark services are available without a doctor’s referral. Physiotherapists are considered primary access practitioners and a physician referral is not needed to access treatment.

Your physiotherapist will take you through a complete physical and pain assessment; as well as speak to you about your history, sport, lifestyle, and work.

The result: your customized treatment plan including a home exercise plan delivered to you in print or online (with access to video and animated instruction).

Contact one of our St. Catharines clinics by phone or book your appointment online.

At all locations, you can expect:

  • Convenient morning, day and evening hours, with some clinics open Saturdays
  • No premium fees
  • Friendly, modern setting and treatment equipment (ultrasound, electrotherapy, laser, and more)
  • Highly trained, experienced, and personable physiotherapists
  • A customized treatment program based on your pain, injury, and needs
  • An effort to match your personality and injury type with the right therapist based on experience with injury, skillset, and techniques

Virtual Care Available

Receive care from the comfort of your own home

Leveraging secure and private video conference technology, you can connect one-on-one with a clinician. Lifemark clinicians can perform an assessment, evaluation, and/or review your current rehabilitation progress, which may include giving you advice on pain and pain management, key exercises to help you improve your condition and more.

Call 1-855-485-1344 or email us at info@lifemark.ca to learn more or to book an appointment.

therapist speaking to patient on ipad

We found 2 locations in St. Catharines, Ontario

Offering in-person and virtual care appointments

In-person treatment is available in addition to Virtual Care in Lifemark clinics across Canada. Please note that we have implemented enhanced measures at our clinics to ensure the health and safety of our patients and staff. View our virtual tour video so you know what to expect at your next clinic appointment.

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1

St. Catharines Physiotherapy Centre

4A - 145 Carlton Street, Lake & Carlton Plaza
St. Catharines, ON L2R 1R5
905-685-4733

Services:

  • Physiotherapy
  • Massage therapy
  • Occupational therapy
  • Kinesiology
  • Psychology
  • Acupuncture
  • Athletic therapy
  • Cancer rehab
  • Concussion care
  • Dizziness + Balance / Vestibular Rehab
  • Exercise prescription
  • Manual therapy
  • Bracing
  • Neurological Rehab
  • Stroke Rehabilitation
  • Traumatic Brain Injury Rehabilitation
  • Psychotherapy
  • Pain Management
  • Functional Testing
  • Work Conditioning/Hardening
  • Comprehensive Cognitive Assessment (CBS)
  • Pre/Post Natal Care

Parking & Transportation

We are located at 4A-145 Carlton Street.  There are three designated wheelchair accessible parking spots directly in front of the clinic.

Clinic Hours

Monday7:30am-6:00pm
Tuesday7:30am-6:00pm
Wednesday7:30am-6:00pm
Thursday7:30am-6:00pm
Friday7:30am-4:00pm
SaturdayClosed
SundayClosed

In-Person treatment available

Virtual Care treatment available

Book Online

More about this clinic

2

Lifemark Physiotherapy Pelham & Glendale

245 Pelham Road, Suite 103
St. Catharines, ON L2S 1X8
905-685-5959

Services:

  • Physiotherapy
  • Massage therapy
  • Occupational therapy
  • Kinesiology
  • Psychology
  • Acupuncture
  • Cancer rehab
  • Concussion care
  • Pelvic health
  • Exercise prescription
  • Manual therapy
  • Bracing
  • Neurological Rehab
  • Temporomandibular Joint Rehabilitation
  • Myofascial Release Therapy
  • Parkinson's Rehabilitation and LSVT BIG program
  • Stroke Rehabilitation
  • Traumatic Brain Injury Rehabilitation
  • Psychotherapy
  • Pain Management
  • Functional Testing
  • Work Conditioning/Hardening
  • Post COVID-19 Rehabilitation and Recovery
  • Comprehensive Cognitive Assessment (CBS)
  • Pre/Post Natal Care

Parking & Transportation

We are fully wheelchair accessible. Ample free parking is available on site.

Clinic Hours

Monday8:00am-6:00pm
Tuesday8:00am-6:00pm
Wednesday8:00am-6:00pm
Thursday8:00am-6:00pm
Friday8:00am-2:00pm
SaturdayClosed
SundayClosed

In-Person treatment available

Virtual Care treatment available

Book Online

More about this clinic

Our core services

Physiotherapy

Physiotherapy is a rehabilitation practice for injury recovery and prevention, and promotes overall fitness, health and wellness. Trained physiotherapists understand how the body works and can assess, and treat pain and immobility caused from injury, illness or disease.

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Massage therapy

Massage therapy uses a hands-on treatment approach to treat injury, ease pain, muscle tightness and immobility. Massage can also alleviate stress, speed healing and injury recovery time.

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Occupational therapy

Occupational therapy can help a person improve their ability to complete important, daily activities like self-care and daily activities of life, finding meaningful employment, participating in the community and much more.

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Kinesiology

Kinesiology is the science of human movement. Kinesiologists use evidence-based techniques to help mitigate pain and improve movement, function and overall health.

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Chiropractic

Chiropractic is an evidence-based, hands-on form of healthcare that involves treatment of the musculoskeletal system. Chiropractors diagnosis and care for injuries, pain and conditions related to the back, pelvis, joints and nervous system.

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Sport medicine

Sport medicine is a field of healthcare that treats and prevents injuries related to sport, play and exercise. Practitioners are physicians trained in the discipline, which also emphasizes physical fitness, conditioning and overall well-being.

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Common conditions we treat

Carpal tunnel syndrome
Hand & wrist pain
Headaches
Herniated disc
Knee pain
Low back pain
Muscle sprains and strain
Neck pain
Plantar fasciitis
Post-surgery
Posture issues
Shoulder pain
Sports injuries